How does this food fit into your daily goals? Trans Fat 0 g grams. Amount of carbs in Rye bread: How many net carbs are in Rye bread? "With all that fiber, your blood sugar won’t spike.” Sign me up! You know, I have never used a bread machine, so I’m not sure if you could make this rye bread with one. Amount of Isoleucine in Rye bread: How much Leucine is in Rye bread? a meal plan in 2 clicks for free! in. Amount of Valine in Rye bread: How much Arginine is in Rye bread? Amount of Riboflavin in Rye bread: How much Niacin is in Rye bread? Amount of fiber in Rye bread: How much protein is in Rye bread? The serving size is again 2 slices for 18 carbs. Visit CalorieKing to see … Prot. 21.06 g. Protein. When you order a sandwich, you're faced with this: sliced bread, bun, roll, pita, or wrap? How does this food fit into your daily goals? 300 / 2,000 cal left. Calories: 72, Fat: 1g, Carbs: 12g, Protein: 4g, Fiber: 2g. One slice of sandwich rye bread contains: Calories: 110; Total carbs: 21g; Fiber: 4g; Protein: 4g; Fat: 1.5g; Glycemic index: 56-78; The nutrition of rye bread will depend on the brand of course. Protein. Want to use it in a meal plan? are saying - Curated tweets by EatThisMuch. What Are the Breads With the Lowest Carb Counts?. One slice of sandwich rye bread contains: Calories: 110; Total carbs: 21g; Fiber: 4g; Protein: 4g; Fat: 1.5g; Glycemic index: 56-78 ; The nutrition of rye bread will depend on the brand of course. Amount of carbs in Rye Bread, 2 Slices: How many net carbs are in Rye Bread, 2 Slices? 210 / 2,300g left. Note: Any items purchased after Quickly find the calories and nutrition info in all the foods and drinks you consume. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? There are 82 calories in 1 slice, regular (1.1 oz) of Rye Bread. 11%. Our Low Carb Multi Grain Bread provides just 1 Net Carb, 11g of Protein and 8.5g of Fiber (per slice)! Amount of Manganese in Rye bread: How much Selenium is in Rye bread? 0 %--Carbs. 300 Cal. 2%. Amount of Vitamin K in Rye bread: How much Caffeine is in Rye bread? Amount of Tyrosine in Rye bread: How much Valine is in Rye bread? 106. Nutrition facts and Information for Bread, rye. Amount of Cystine in Rye bread: How much Phenylalanine is in Rye bread? 14 % 5g Protein. For people on here who are trying to lower their carb intake, 4 slices a day would appear to be a whopping amount of bread. Pumpernickel bread (1 slice) 12g. clicking our Amazon buttons will give us a little referral bonus. Nutrition Facts. Carb Counter Breads Rye Bread. Just so, is multigrain bread low in carbs? Fat 67g--/ 67g left. Low-carb Ready-to-eat whole grain bread 2 slices nutrition : Individually wrapped : 45g sachet. You head to the local cafe to grab a bite to eat. 7 % 1g Fat. Calories: 439, Fat: 26g, Carbs: 16g, Protein: 29g, Fiber: 6g. Calorie Goal 1,700 cal. Polly's Pies. If you’re on a low-carb regimen, bread is typically one of the first things you’ll have to nix from your diet. 1.00g. 0 %--Protein. a member? Amount of Calcium in Rye bread: How much Iron is in Rye bread? How many calories are in Rye bread? Get full nutrition facts for other Dempster's products and all your other favorite brands. 74 % 27g Glucides. 13% 0 %--Protein. Amount of Choline in Rye bread: How much Water is in Rye bread? Approximately, there are 25 grams of carbohydrates in two slices (12.5 grams per slice). Fat. 140 Cal. Amount of fat in Rye bread: How much saturated fat is in Rye bread? 0. anzi888 Member Posts: 102 Member Member Posts: 102 Member. Amount of Lysine in Rye bread: How much Methionine is in Rye bread? Create How many calories are in Rye Bread, 2 Slices? Slice of bread has 3.33 g fat per 100g. 1.50g. Find nutrition facts for over 2,000,000 foods. 140 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. Trans Fat. Serving. Net carbs 13.5g. If you do click them, Low carb bread is even on the 20g carb diet in the Atkins Diabetes Revolution book. Carbs in Rye Bread The favorite choice for the term "Rye Bread" is 1 regular slice of Rye Bread which has about 13 grams of carbohydrate . You'd need to walk 23 minutes to burn 82 calories. Sodium 1,960g. 12 % 2g Fat. Reduced fat : 4.8g per sachet. Amount of Phosphorus in Rye bread: How much Zinc is in Rye bread? 14 %5 gProtéines. Consigner un aliment. Amount of Proline in Rye bread: How much Serine is in Rye bread? Pumpernickel bread (1 slice) 12g. Beefsteak - 2 Slices Rye Bread. 5.00g. Calories. 29.00g. Prot. 2 / 67g restant(e)s. Sodium 1,960g. 35.4g. Monounsaturated Fat 0.4 g grams. 0.000g. 0 %--Fat. There is a whole section on different sweeteners, sweeteners are used in the recipe section and one recipe for cinnamon pancakes includes 60g of wholemeal flour for 4 servings. Rye Bread, 2 Slices. Fat 65g. 130 / 2,000 cal left. A one-ounce slice of bread typically contains 75 to 100 calories. There are 259 calories in one serving of Polly's Pies 2 Slices Rye Bread. 164 / 2,000 cal left. You'd need to walk 22 minutes to burn 80 calories. There are 110 calories in 2 slices (60 g) of Cobs German Rye Bread. The nutritionals per slice of a wholegrain bread look something like this: around 440kJ (roughly 100 calories), 0.4g saturated fat, 12.8g carbohydrates, 2.7g fibre and 160mg sodium. Lose weight by tracking your caloric intake quickly and easily. You'd need to walk 23 minutes to burn 82 calories. Log Food. Consigner un aliment. So Amount of Iron in Rye bread: How much Magnesium is in Rye bread? Amount of Tryptophan in Rye bread: How much Threonine is in Rye bread? Get full nutrition facts and other common serving sizes of Rye Bread including 1 slice of snack-size and 1 slice, thin. 140 Cal. Thanks! Fat 67g--/ 67g left. Bread Bread - 2 Slices Light Rye Bread. There are 166 calories in 2 slices of Rye Bread. 86 %31 gGlucides. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Amount of Magnesium in Rye bread: How much Phosphorus is in Rye bread? Calories in Marble Rye Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Marble Rye Bread. There are 133 calories in 2 slices of White Bread. Daily Goals. Amount of Leucine in Rye bread: How much Lysine is in Rye bread? Amount of Vitamin A in Rye bread: How much Vitamin A IU is in Rye bread? Amount of sugar in Rye bread: Sugar 1.2g. 78 % 25g Carbs. The German Nutrition Society recommends eating cereal products like bread every day, as they are a great source for carbs. ... For most people this is 1.5-2 grams of carbs per kilogram of body weight per day, which is not keto but is still quite low." Main info: Rye Bread, 2 SlicesPolly's Pies1 Serving260 calories43 grams carbs4 grams fat9 grams protein0 grams fiber0 mg cholesterol0 grams saturated fat480 mg sodium0 grams sugar0 grams trans fat. Sourdough: 79Kcal – 15.7g carbs – 0.2g fat; Soda bread: 104Kcal – 21.9g carbs – 0.96g fat; Rye bread: 55Kcal – 11.5g carbs – 0.4g fat; Brioche Our ThinSlim Foods Love-the-Taste Low Carb Rye Bread is handcrafted with a revolutionary dough that has a consistency similar to full carb bread. Get full nutrition facts and other common serving sizes of White Bread including 1 slice thin, crust not eaten and 1 slice crust not eaten. Nutritional Info. Amount of Vitamin D in Rye bread: How much Vitamin D IU is in Rye bread? 2 / 67g left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories 165 % Daily Value * 3% Total Fat 2.1 g grams. Log Food. depending on Food database and calorie counter : Natural Bakery Russian Rye Bread. : Calorie Breakdown: 4% fat, 88% carbs, 8% prot. Reply. Or, try smoked salmon and reduced-fat cream cheese. Amount of Selenium in Rye bread: How much Retinol is in Rye bread? Amount of potassium in Rye bread: How many carbs are in Rye bread? Wheat bread (1 slice) 12g. Amount of Vitamin C in Rye bread: How much Vitamin D is in Rye bread? Amount of monounsaturated fat in Rye bread: How much polyunsaturated fat is in Rye bread? Calories from Fat 19. Per slice: White: 79Kcal – 16.6g carbs – 0.6g fat; Tiger: 97Kcal – 17g carbs – 0.83g fat; Granary: 85Kcal – 17g carbs – 0.8g fat; Pumpernickel: 76Kcal – 14.5g carbs – 0.5g fat ; Pitta: 244Kcal – 18.5g carbs – 1.2g fat; Seeded: 174Kcal – 29.6g carbs – 4.8g fat; Bagel: 230Kcal – 44g carbs – 1.2g fat; Sourdough, rye and soda bread. 0 %--Fat. Amount of Threonine in Rye bread: How much Isoleucine is in Rye bread? Russian Rye Bread. Amount of Methionine in Rye bread: How much Cystine is in Rye bread? I'm not sure how much fiber there is but I don't deduct fiber from any food I'm eating so I've never paid attention. You should prefere whole grain bread, because it contains more nutrients and makes you full longer . Number of displayed food(s) - 2. Portion : 3 slices. Fat in slice of bread. Carbs. depending on 0 %--Fat. 2 Slices White Bread. How much sugar is in Rye bread? Rye bread (1 slice) 15g. Amount of Alanine in Rye bread: How much Aspartic acid is in Rye bread? Calorie Breakdown: 8% fat, 75% carbs, 17% prot. 0% Cholesterol 0 mg milligrams. There are 83 calories in 1 slice of Rye Bread. Log Food. Reduced Calorie High Fiber Rye Bread Other common serving sizes. Amount of fat in Rye Bread, 2 Slices: How much sodium is in Rye Bread, 2 Slices? Rye bread Toasted 1 slice, large 82.4 calories 15.4 grams carbs 1.0 grams fat 2.7 grams protein 1.9 grams fiber 0 mg cholesterol 0.2 grams saturated fat 192.6 mg sodium 1.2 grams sugar 0 … Rye Bread, Melba Thin, Arnold, 2 Slices. your calorie needs. Amount of Glycine in Rye bread: How much Proline is in Rye bread? are saying - Curated tweets by EatThisMuch. Nutrition Facts. If you do click them, a member? 270 / 2,300g left. Amount of net carbs in Rye Bread, 2 Slices: How much protein is in Rye Bread, 2 Slices? Portion : 2 slices. Amount of Retinol in Rye bread: How much Lycopene is in Rye bread? You should prefere whole grain bread, because it contains more nutrients and makes you full longer . There are 130 calories in a 2 slices serving of Dempster's Golden Grains Rye Bread. Calorie Breakdown: 12% fat, 61% carbs, 27% prot. Amount of Histidine in Rye bread: How much Alanine is in Rye bread? -. Lipides 67g--/ 67g restant(e)s. Sodium 2,030g. However, like most breads, rye bread is heavy in carbohydrates and light in protein and fat. Head to the diet generator and enter the number of calories you want. Bread Bread - 2 Slices Light Rye Bread. your calorie needs. Amount of Serine in Rye bread: Already Serving Size: slices (62 g grams) Amount Per Serving. Objectif en calories 1,860 cal. 150 Cal. 11%. Rye bread (1 slice) 15g. Calories. Slice of bread has 49.42 g carbohydrates per 100g. 150 Cal. Approximately, there are 25 grams of carbohydrates in two slices (12.5 grams per slice). Sorry I don’t have a better answer for you. Sign Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? 0.200g. Calorie Breakdown: 10% fat, 75% carbs, 15% prot. of which sugars 1.4g per sachet. There are 132 calories in 2 regular slices of Marble Rye and Pumpernickel Bread. Carbs. 74 % 27g Carbs. Amount of Niacin in Rye bread: How much Folate is in Rye bread? Calorie Breakdown: 20% fat, 61% carbs, 18% prot. Amount of sodium in Rye bread: How much potassium is in Rye bread? But calories differ depending on the tortilla’s size, thickness and fat content. Now, this low carb yeast bread is slightly higher in carbohydrates than my other yeast breads. Daily Goals. The slice also provides almost 4 grams of protein and 13.8 grams of carbohydrate. … But since it also provides about 2 grams of fiber, you'll only consume about 9.6 net carbs per slice. Cholesterol 300g--/ 300g left. in. 4.73 g. There are 106 calories in 2 regular slices of Reduced Calorie High Fiber Rye Bread. Nutrition Facts. 14 % 5g Protein. Pita bread, whole wheat (6" diameter) 35g Amount of calories in Rye Bread, 2 Slices: How much fat is in Rye Bread, 2 Slices? Get full nutrition facts and other common serving sizes of Marble Rye and Pumpernickel Bread including 1 cubic inch and 1 thin slice. This shelf-stable, keto-friendly bread is created with the highest quality ingredients, with zero net carbs and 45 calories per slice. Seeing your rye bread recipe has me wanting to try it! Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. (only 2 carbs per slice). Calories in Jewish Rye Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Jewish Rye Bread. 2% Saturated Fat 0.4 g grams. 1%. 0 %--Lipides. EmilyKrill says. Barley and oats are in the eat regularly in the Atkins 'Glycaemic Ranking list' as are are low carb bread, pasta tortilla etc . Calories in 2 Slices Whole Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for 2 Slices Whole Wheat Bread. There are 205 calories in 2 slices (90 g) of Country Life Bakery Organic Rye. Amount of Arginine in Rye bread: How much Histidine is in Rye bread? Daily Goals. Sourdough, rye and soda bread. Amount of Lycopene in Rye bread: How much Thiamine is in Rye bread? Fitness Goals : Heart Healthy. Low calorie : 126 kcal per sachet. October 30, 2019 at 6:28 pm. Sign Sugars. There are 249 calories in 100 g of Burgen Rye Bread. What Amount of net carbs in Rye bread: How much sugar is in Rye bread? Generic - Toast - Rye Bread 1 Slice + Jiffy Peanut Butter 2 Tsp. Pita bread, white (6" diameter) 33g. Nutritional Info. This is a 2-pack of rye bread, with 14 slices per package. 28.8g . Cholesterol 300g--/ 300g left. Serving Size : 1 slice. Amount of Aspartic acid in Rye bread: How much Glutamic acid is in Rye bread? The German Nutrition Society recommends eating cereal products like bread every day, as they are a great source for carbs. Find the Calories in all the Foods You Eat. 0%. Sodium 2,090g. I usually eat 2 slices of bread every day and I don't have any problems. High protein : 11.3g per sachet. Many people on this forum eat Burgen Soy and Linseed bread. The serving size listed is 2 slices for 16 carbs. Mary Kasner says. There are 80 calories in 1 serving, 1/2" slice (1.4 oz) of Breadsmith Marble Rye Bread. Amount of polyunsaturated fat in Rye bread: How much sodium is in Rye bread? Nutritional Info. Cholesterol 300g--/ 300g left. If you eat pumpernickel bread, with each slice you'll consume 65 calories and 12.4 grams of carbohydrates, including 1.7 grams of fiber. 10.6g. Amount of Copper in Rye bread: How much Manganese is in Rye bread? 16 % 5g Protein. QUICK TIP: If you were to make the sourdough bread at home, you have the control to be able to ferment it for an extra period of time. A: They are somewhat similar, but how much depends upon the tortilla – and the bread. Find calories, carbs, and nutritional contents for dempsters cdn-rye-bread-2-slices and over 2,000,000 other foods at MyFitnessPal.com. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 270mg. Log Food. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Log Food. 86 % 31g Carbs. Amount of Zinc in Rye bread: How much Copper is in Rye bread? Lipides 65g. Amount of Vitamin B6 in Rye bread: How much Vitamin B12 is in Rye bread? However, like most breads, rye bread is heavy in carbohydrates and light in protein and fat. Cholesterol 300g--/ 300g left. Amount of calories in Rye bread: How much fat is in Rye bread? Free online calorie counter and diet plan. 12 % 2g Lipides. So it is easy to count that medium size slice of bread (40 g) has about 1.3 g of fat. Another great bread is Aunt Millies Light Potato or Light Wheat. 14 % 5g Protéines. Calories. White Bread. Fitness Goals : Heart Healthy. 164 Cal. Calories, carbs, fat, protein, fiber, cholesterol, and more for Marble Rye Bread (Breadsmith). I am fortunate in that I can tolerate a thin slice of Rye Sourdough. 3.0g. Amount of Vitamin B12 in Rye bread: How much Vitamin C is in Rye bread? Serving Size: 1 serving. Amount of Caffeine in Rye bread: How much Calcium is in Rye bread? people 340 / 2,300g left. How much fiber is in Rye bread? I have a pack here now, each slice is 165 cals, 32.1g carbs sugars being 2.3g, fibre 8.3g, protein 3.5g It does tend to break up a bit on eating as a sandwich and I use it to make an open sandwich usually and cut the slice of bread in half, so I have 2 open sandwiches, from one slice that seems to stop it breaking up quite so much. Related Bread from Freya's: Lower Carb Toasted Sesame & Soy: Vienna Traditional White: Dutch Wholemeal Grain: Sandwich Thins High Fibre White: Tuscan Mixed Grain: Swiss Soya Linseed : View More Freya's Bread Products: More products from Freya's: German Wholemeal … Total Carbohydrate. How Many Carbs In A Banana, Slice Of Bread, Apple And More. I usually eat 2 slices of bread every day and I don't have any problems. This sugar-free option has 29 percent less sodium than regular whole-wheat bread, and it has just six grams of net carbs a slice. This rye bread has 7g net carbs per slice while my Farmer’s Bread and Ciabatta Rolls have 5g net carbs. It's lunchtime. 150 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur . Polyunsaturated Fat 1 g grams. Sodium 2,030g. Calories In Multigrain Rye Bread Rolls (Breadmaker) Calories: 102, Fat: 1g, Carbs: … Generic - 2 Slices of Rye Bread Toasted With Margarine. Calorie Goal 1,850 cal. What It’s just the difference between using real dark rye flour instead of flaxseed meal. Dietary Fiber . Wholegrain brown is much better but still, some people cannot tolerate that. Amount of protein in Rye Bread, 2 Slices: Already Deli World - Light Rye Bread Per 2 Slices (50g) Serving Size : 2 slices (50g) 130 Cal. There are 130 calories in 2 slices (64 g) of Deli World Light Rye Bread. Beefsteak - 2 Slices Rye Bread. Amount of Folate in Rye bread: How much Choline is in Rye bread? Get full nutrition facts and other common serving sizes of Rye Bread including 1 slice of snack-size and 1 oz. There are 82 calories in 1 slice, regular (1.1 oz) of Rye Bread. Serving Size : 2 slices. There are 166 calories in 2 slices of Rye Bread. Amount of protein in Rye bread: How much Vitamin A is in Rye bread? 1.51 g. Carbs. Many people on this forum eat Burgen Soy and Linseed bread. Having a sandwich with a couple of slices of white or wheat bread has close to 30 grams of carbs just from the bread alone. Get full nutrition facts and other common serving sizes of Rye Bread including 1 slice of snack-size and 1 slice, thin. thank you! Pita bread, white (6" diameter) 33g. Objectif en calories 1,850 cal. Pita bread, whole wheat (6" diameter) 35g Amount of Vitamin A IU in Rye bread: How much Vitamin B6 is in Rye bread? View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! A regular slice of rye bread has about 83 calories and 15.5 grams of carbohydrates, including 1.9 grams of fiber. Reply . Sodium 2,300g --/ 2,300g left. thank you! Amount of sugar in Rye bread: How much fiber is in Rye bread? -. Fitness Goals : Heart Healthy. clicking our Amazon buttons will give us a little referral bonus. Saturated Fat. 12.7g. Serving Size: Carbohydrates: Calories: Calories from Carbohydrates: Percent of Calories from Carbohydrates: Bread, rye: 1 slice, snack-size 3.38 g 18.13 11.90 65.6%: 1 slice, thin 9.66 g 51.80 34.00 65.6%: 1 oz 13.69 g 73.43 48.20 65.6%: 1 slice … How does this food fit into your daily goals? Amount of Vitamin D IU in Rye bread: How much Vitamin E is in Rye bread? 12%. 150 % Daily Values* Total Fat. Objectifs quotidiens. Serving Size : 2 medium slices. 1 / 67g left. 0mg. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Rye Bread is shown below. Amount of fiber in Rye bread: Fiber 1.9g. In the same way as for protein we can calculate that medium size slice of bread (40 g) has about 19.8 g of carbs. Wholegrain brown is much better but still, some people cannot tolerate that. There are 203 calories in 2 slices (83 g) of Freya's Roggenbrot Dark Rye. Amount of Water in Rye bread: How much Tryptophan is in Rye bread? Amount of sodium in Rye Bread, 2 Slices: How many carbs are in Rye Bread, 2 Slices? May 22, 2020 at 3:08 pm. Calorie breakdown: 12% fat, 75% carbs, 13% protein. Amount of Vitamin E in Rye bread: How much Vitamin K is in Rye bread? Sodium. Cholesterol. Calorie Goal 1,870 cal. Fitness Goals : Heart Healthy. dempsters cdn-rye-bread-2-slices nutrition facts and nutritional information. Amount of Glutamic acid in Rye bread: How much Glycine is in Rye bread? Fat 66g. Nutritional Info. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Calorie Goal 1,836 cal. Daily Goals. I am fortunate in that I can tolerate a thin slice of Rye Sourdough. people Low … Low carbohydrates 4.7g per sachet. Amount of Thiamine in Rye bread: How much Riboflavin is in Rye bread? Best switch to wheat bread which can offer you only 24 grams of carbohydrates. Amount of Phenylalanine in Rye bread: How much Tyrosine is in Rye bread? Create Serving Size : 3 slices. February 4, 2014 1:19PM. Nutritional Info. How does this food fit into your daily goals? These numbers are for one large slice of bread.You could opt for a smaller whole wheat slice of sourdough bread and the net carb intake would only be about 10 grams, which is about the same amount as ‘low carb breads’ that you can buy!. Best switch to wheat bread which can offer you only 24 grams of carbohydrates. Note: Any items purchased after Serving Size: 2 slices (58 g) Amount Per Serving. Calories in Rye Bread Slice based on the calories, fat, protein, carbs and other nutrition information submitted for Rye Bread Slice. 0 %--Carbs. Sodium 2,300g --/ 2,300g left. Cholesterol 300g--/ 300g left. Amount of saturated fat in Rye bread: How much monounsaturated fat is in Rye bread? Great served with turkey, chicken or Swiss cheese with shredded lettuce, tomatoes and reduced-fat mayo. There are 52 calories in 1 slice, thin of Rye Bread. Serving Size: 2 regular slices: Amount Per Serving . Carbs in slice of bread. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Calories In Small Loaf - Rye Bread. Daily Goals. For people on here who are trying to lower their carb intake, 4 slices a day would appear to be a whopping amount of bread. Fat 67g--/ 67g left. Like bread, tortillas are made from a grain – either wheat or corn, so some nutrients are similar. “Two slices of this bread runs at 90 calories, 14 grams of carbs, 14 grams of fiber, and 14 grams of protein," says Moon. 150 / 2,000 cal left. Wheat bread (1 slice) 12g. a meal plan in 2 clicks for free! Objectifs quotidiens.

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