Oh yum, I just love this better-for-you of that traditional cheesey goodness!! Looks tasty! It’s super creamy, extra cheesy, gooey, there are nice big bites if artichokes, and since there’s spinach in it, we can count it as healthy… How to Make Spinach Artichoke Dip; Low Calorie Baked Artichoke Spinach Dip Recipe (recipe card!) Required fields are marked *. Place artichoke hearts, Greek yogurt, cream cheese, salt, lemon juice, garlic powder, and 1/4 cup of the mozzarella cheese into a medium size bowl and mix well. Looking for more delicious and healthy appetizers? I believe they keep my body fit and healthy because of a great deal of vitamins, minerals, and fiber. It should still taste good. I forgot artichokes at the grocery store but had SO much spinach bout to good bad so it turned into a cheesy spinach dip. Make the dip. Big time. I need these in my life ASAP. Check out our favorite pairings below! I’ve been looking for a healthier spinach-artichoke dip to bring to a party and this looks like just the thing! I love that the Wasa crackers don’t have a bunch of mysterious ingredients in them. Going to get some of those 7 grain crackers, too. Both the dip and Wasa Crackers look delicious! Those creamy, tangy ingredients combine to create a delicious, cheesy setting for the flavors of garlic, artichokes, and spinach. So good. Healthier Hot Spinach and Artichoke Dip Recipe, 1 (8-ounce) package reduced fat cream cheese, softened, 1 (14-ounce) can artichoke hearts, drained and chopped, 1 (10-ounce) package frozen chopped spinach, thawed and squeezed to drain of excess liquid, 1 1/4 cups mozzarella shredded cheese, divided, 1 (4-ounce) can mild diced green chilies, drained. It looks easy and good for entertaining. You can even warm it up again after it has been refrigerated. You could also always put it in a crock pot or warm it up in the oven again when you get there! I find that when I am getting ready for a busy week, meal-prep always helps calm me down. Dec 20, 2020 - Explore Martha Allen's board "Baked spinach artichoke dip" on Pinterest. https://blog.skinnyfit.com/recipe/healthy-spinach-artichoke-dip So we decided for our first topic we would each take classic party food or appetizers and do our own take on them. What You’ll Find in this Article: Baked Artichoke Spinach Dip Ingredients (shopping list!) They’re tasty, by the way. You can reheat spinach artichoke dip in the oven or in the microwave. How To Make Vegan Spinach Artichoke Dip Bake for 25 minutes, or until heated through. I’ll have to try it with your version! LOVE THIS. In a large bowl, stir together the softened cream cheese, yogurt, garlic, salt, pepper, red pepper flakes, and onion powder until combined. Heat 1 tablespoon of olive in a pan over medium/high heat. This dip looks beyond amazing! I try to meal prep three or four recipes on Sundays that will make meals and snacking easier throughout the week. Healthy dips are easy to make, easy to make ahead of time, and perfect for big groups of people. This post may contain affiliate links which won’t change your price but will share some commission. This field is for validation purposes and should be left unchanged. Remove from heat and add to cream cheese mixture. Set aside. You will knock people’s socks off if you bring this delicious appetizer to your next BBQ and cook it up in a tin foil boat on the grill (yeah, it’s amazing). There is no question that there are plenty of healthy dip options whenever I host a party. Linley and I have gone to like 6 grocery stores in one day before because we kept forgetting things. Hi, I’m Amy! This looks so delicious. Looks like a great thing to pair with the Wasa crackers! Broil on high for around 3 minutes to brown the cheese. How long does spinach dip last in the fridge? What do you eat spinach artichoke dip with? I am obsessed with artichoke dip! This delicious dip is perfect for serving with raw vegetables. Sprinkle with the remaining 1/2 cup mozarella cheese. Thank you for sharing! You can also place artichoke hearts in the baking dish and bake at 375° until thawed, then remove from the pan and continue the recipe. The problem with most spinach and artichoke dip recipes though is that they are loaded with fat and calories that are sure to derail anybody’s healthy eating resolutions in the new year. To reheat in the microwave, place spinach artichoke dip into a microwave-safe container and cook for 3-5 minutes (depending on your microwave) stirring every minute. Both girls were hovering close while I tried to take these photos and sneaking tastes left and right. Hot Spinach Artichoke Dip. Our best tips & recipes to perfectly sublime smoothies! Team Fit Foodie is all about snacking healthy and that doesn’t change during the summer months. cayenne pepper 1⁄3 cup olive oil Better yet, you will have a hard time telling that this is a healthier version of the calorie-laden classic. I love homemade avocado hummus or mozzarella with tomatoes. Looks yummy! We used canned artichoke hearts that are already cooked, so we mixed them into the greek yogurt mixture. A few more of my party app favorites are the Buffalo Chicken Dip, Mini Bell Peppers Loaded Turkey “Nachos”, and Baked Buffalo Chicken Jalapeño Poppers.. To lighten this, I used fat-free Greek yogurt and half the mayo, which worked out great. Add the artichoke hearts, spinach, 1 cup of the mozzarella cheese, and green chilies and stir well. If you’re lucky, there will be leftovers that you can separate into meal-prep containers for a healthy snack paired with Wasa Crackers throughout the week. Add I suppose this dish is a real catch for those people who aren’t into veggies so much. I will have to try and make, especially since it is my sister’s favorite dip. The dip looks fantastic. And this dip went to bomb dot com status. skinny roasted red pepper and goat cheese dip. My husband and I are total dippers – well, I am dipper, he is a scooper… Spinach dip is one of our favs and can be very calorie laden. This looks AMAZING!! Artichoke and spinach are really healthy, so I try to eat them as frequently as possible. I almost always order a spinach and artichoke dip at pubs or if I don’t then I definitely always wish I did. FML. Most old school versions of this yummy pan of deliciousness call for mayo, sour cream, and cream cheese, along with plenty of mozzarella cheese and maybe even a little butter for good measure. Check out our crockpot buffalo chicken dip or this delicious chili cheese dip! I love that you’ve lightened this up with Greek yogurt and reduced-fat cream cheese. She started this website in 2010 as a way to share her love for real food and wellness. Cause it’s that good. I was going to make it today. I love a good cracker! There really isn’t one way to eat spinach dip. This site uses Akismet to reduce spam. Thanks for this yummy-looking recipe. I can’t resist anything cheesy! is it 4 cans of Artichoke hearts or just 4 artichoke hearts? We are moving a mile a minute during the summer and it is always nice to have healthy options for entertaining and healthy snacks-on-hand. So, go ahead and make your life a little bit easier by prepping this Healthy Spinach and Artichoke Dip for a snack next week or by bringing it to share with friends to your next get together! Baked spinach artichoke dip is one of my absolute favorite dips, and this one is my favorite version which is why I am calling it the best. cans artichoke hearts, drained and chopped 4 green onions, chopped 3 cloves garlic, chopped ½ cup mayonnaise ½ cup sour cream ½ cup grated Parmesan cheese 2 Tbsp. Turn on the heat to medium and allow the garlic to cook until lightly browned, 1 to 2 minutes. What a wonderful collaboration idea! This article will teach you how to make artichoke dip and a healthy new way, for nearly 300 calories less than the average artichoke dips recipes. LOLLLLL. Can’t wait to try making it at home! Panera used to sell a panini with spinach artichoke dip on it that I LOVED! Chop artichoke hearts in a food processor. It all depends on your personal preference. Those were my exact thoughts. If you make this baked spinach artichoke dip, please rate it and add your comments below. What a great dip. I mean, the girl went to culinary school and worked with Bobby Flay and Wolfgang Puck, people. Added a ton of franks red cause why the heck not? Which I immediately jumped at because I totally admire everything she posts on her blog! Now, if I had the artichokes… I’d probably be crying over the dip. Divide between two 2-cup gratin or other shallow baking dishes. I figured, but…. Transfer the dip mixture to a small baking dish. Hey Erin! Add garlic and spinach and sauté for about 5-7 minutes. This baked spinach artichoke dip is lightened up and made mostly with a combination of Greek yogurt, cream cheese, spinach, and artichokes! https://theschmidtywife.com/spinach-artichoke-chicken-bake-recipe A while back, a blogging friend, Kathy from Lemon Blossoms, reached out to me to see if I would be interested in doing some joint posts this year with her. It is an appetizer, meal, and snack all in one–3 for 1, people. Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! And best of all, nobody will realize it’s a better-for-you-version of the original since this version has all the flavor and cheesy, creamy goodness we love about a great dip. Mix well. Thank you so much for sharing this recipe, cannot wait to make it myself. I just love this hot spinach and artichoke dip, you guys. Bake in the preheated oven, approximately 30 to 45 minutes, until hot and bubbly. Set aside. Our best tips & recipes to perfectly sublime smoothies! I am obsessed with our healthy edible cookie dough, healthy 7 layer taco dip, and our skinny roasted red pepper and goat cheese dip! Fill the hollowed-out loaf with the artichoke mixture. Traditionally, spinach artichoke dip is made with a combination of cream cheese, mayonnaise, sour cream, cooked spinach, and artichokes. Transfer dip into a small casserole dish and bake for 20 minutes (or until it begins to bubble). 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