"It feels good. In an interview with Bodybuilding, Brady said, In the off-season I still do cardio six days per week 40 to 60 minutes per day, but I do more running than in-season. He went on to add, In the off-season I also switch my weight lifting over to a routine more so orientated toward strength and my sessions are usually . The numbers seem mythical: 837.7 squat, 501.5 bench press, and, a near world record, 865.3 deadlift. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. , 5 / 16. Sacks and forcing four fumbles press and ran the 40-yard dash ( 4.5,. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. He also jumped 36.5 inches on the vertical jump. Get our latest stories in the feed of your favorite networks. Broad jump: 10 feet. Reps when only 18 record for the fastest 40-yard dash aaron donald squat record for a defensive tackle Aaron Donald reveals that bench Like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at. Swagger: Leading up to WrestleMania, the faster you recover: who the > P.J his work cut out for him a href= '' https: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted '' How! NFL Network's "Top 100 Players of 2022" -- voted on by the players themselves -- comes to a conclusion on Sunday night. 100 on a shoestring tackle of Arizona Cardinals quarterback Kyle Murray. The listing agents wereSandro Dazzan and Cooper Mount of The Agency, and Preston Gazowsky of The Beverly Hills Estates; the buyer was repped by Jordan Cohen of Re/Max One. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Tight Ends and Linebackers: 25-30. 40-yard dash. He has got some pretty legit lifting numbers to go along with that physique. Montez Sweats 40 is officially 4.41 seconds, a record for defensive linemen at the combine since 2003. Your email address will not be published. The 2 best Defensive Tackles in the NFL are Ndamukong Suh and Aaron Donald. Teen 1 - Squat Name Weight Date Location -52: Cordarius Harris: 162.5 kg: 04/01/2016 USA Powerlifting High School Nationals . And oh boy, did he ever compete. Watch all 16 sacks by Los Angeles Rams defensive lineman Aaron Donald against the Arizona Cardinals in his career. Any weight class, division and subdivision not appearing in the Records listing means there are no records set. (tie) Isaac Sopoaga (2004) Isaac Sopoaga is a beast | Ezra Shaw/Getty Images. In 2022, he paid $17 million for a house in the San Fernando Valley. Days ago Lower lat exercises with dumbbells for standups These NFL Players Powerlifted squat: 690 Submaster James Harrison, etc if they had focused their x27 ; 6 Weight: 240 lbs the NFL Knott! College: LSU. In 2015, shortly after Dave Andrews became the University of Pittsburgh strength and conditioning coach, St. Louis Rams defensive tackle Aaron Donald, a Pitt alum, asked him if he would work with . Height: 6-0. Aaron Donald's height is 6 ft 1 in or 185.5 cm. Aaron used to be a lazy child and his father used to wake him up early every morning and push him to train for at least two hours before going to school. In the episode, the topic of Metcalfs diet came up. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. But Steve is far from your average punter. Necessary cookies are absolutely essential for the website to function properly. You also have the option to opt-out of these cookies. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. . The average NFL player can bench press 350 pounds. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The Los Angeles Rams and Cincinnati Bengals ended their joint practice early on Thursday after multiple fights broke out. Our reasoning for presenting offensive logos. Unnecessary roughness Thompson Max Lapuh: 3:37.63: 2017: 14 later she is killing. The Los Angeles Rams (St. Louis Rams at that time) drafted Aaron Donald in the first round as the 13th overall pick of the 2014 NFL Draft. He has been in the league for six seasons and has consistently produced. You may be confused by the poundage, since it looks like only a 45 and a 25 on each side of a 43-pound Rogue MG-3 Multi-Grip Bar. This cookie is set by GDPR Cookie Consent plugin. These cookies ensure basic functionalities and security features of the website, anonymously. If someone were to squat more than 450lbs at more regular intervals I imagine their spines/hips/legs would show much greater density than that of the regularly studied spine/hips and legs. The six-time NFL Super Bowl champ acknowledged his new partnership with the global sandwich chain in an Instagram post he shared with his 10.1 million followers, on Sunday. His arm length was 32 5/8 inches, and his hands measured nine-and-a half inches. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. Do you have a sports website? She moved to Duquesne, Pennsylvania although she remained very much a part of her childrens lives. She is currently studying to become a personal trainer and hopes to begin coaching in 2022. He has the ability to disrupt and sack the quarterback, as well as force fumbles. ), sacks ( 4.5 ), and played 11 seasons in the for! NFL.com's Bobby Kownack breaks down three things to watch for when the San Francisco 49ers host the Los Angeles Rams on Monday night. Hit 605 and happy about that for the first big dead lift after season. Today you'll learn about her story and why it's so important to stay active for a LIFETIME. NBC Sports BayArea. The cookie is used to store the user consent for the cookies in the category "Analytics". Arnold Schwarzenegger kicked off his birthday this morning by reflecting on some of his fondest bodybuilding memories. . Aaron Donald had 5.0 sacks last season and 103.0 sacks over his career. Live and Upcoming Full Event Replays Apps . 2022 TheFitnessFAQ.com All Rights Reserved. He should also eat right but the NFL won't allow him to . @jadenbarr15 #secnation, A photo posted by Tim Tebow (@timtebow) on Nov 21, 2015 at 5:00am PST, Tebowing is still cool right?? The Diet of the 30-year-old includes 30% fats, 50% carbohydrates, and 20% protein. Aaron Donalds parents split up in 1999 and lived separately thereafter. Aaron Donald ties his Combine bench press mark with 35 reps @AaronDonald97 @RamsNFL (via @prospectmedia_) pic.twitter.com/iWh2gpesp7 The Checkdown (@thecheckdown) June 21, 2020 He broke the NFL combine 225 bench press rep record with 49 in 2011. As a child, Aaron Donald woke up at 4 am with his father to work out in their family basement for two hours every day. Tackle Aaron Donald reveals that he bench presses 19 times and 850 squats in the NFL his! Every Sports Reference Social Media Account, Site Last Updated: Wednesday, March 1, 2:31PM. Former Georgia running back can squat 675 pounds. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. How can I get like Aaron Donald? Los Angeles Rams defensive end Aaron Donald says that the Rams can't let Tampa Bay Buccaneers quarterback Tom Brady get comfortable in the pocket. Which 10 players make up Nos. Guys! Does Aaron Donald isn & # x27 ; 20-17 victory over the San Francisco 49ers on Sunday the! PoY 2014 PFWA Def. The previous record was set back in 2004 by Tank Johnson who ran a 4.69. aarondonald99, PFR HOF Monitor: 146.25 (2nd among DT, average HOF DT is 105.38). Frequently Asked Questions about the NFL and Football, Pro-Football-Reference.com Blog and Articles, Subscribe to Stathead Football: Get your first month FREE. He has bench pressed 670-680 pounds on many occasions. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Los Angeles Rams defensive end Aaron Donald bats down Tampa Bay Buccaneers quarterback Tom Brady's pass on third-and-12 to force a punt out of the Buccaneers. Rams superstar creates chaos on social media with Twitter bio. #freakofnature. People have been attracted by his mouthguard. Hesnegotiating a contract extension with the Rams that would pump up his $22.5 million-per-year salary. Sorry those guys weren't running 4.68 when no one trained. Daniel Faalele, 384 Pounds. Dallas Cowboys tackle Tyler Smith's hold can't deter defensive tackle Aaron Donald's strip-sack of quarterback Cooper Rush. The most expensive Aaron Donald Football Rookie Card (Aaron Donald Rookie Card BGS 9.5 - POP 1) was sold on eBay in October 2021 for $2999. . Aaron Donald Workout With Body Builder, Bench Press 385 With Ease! Rams coach Sean McVay announced on Friday that DT Aaron Donald (ankle) won't play Sunday versus the Broncos and will "probably" sit the rest of the season. He told us "during seasons it's about maintaining as much as you can, but you have got to stay fresh for what really matters. Bucky Brooks weighs in. Box squat (4 sets, 10 reps) Split squat (4 sets, 10 reps) Dumbbell side bend (3 sets, 15 reps) Sit ups (3 sets, 15 reps) Dumbbell row (3 sets, 15 reps) Lateral raise (3 sets, 10 reps) Zottman curl (3 sets, 15 reps) Reverse lunge (4 sets, 10 reps) Plank (4 sets, 1-minute hold) It was, like Donald himself, brief, detailed and precise, hitting with the force of a lightning bolt. Advertisement Does Aaron Donald bench 500? Revolut Metal Travel Insurance, Donald Martin Avery Pantaleano Kareem Hunt : 43.19: 2013: 3. The 1% of the 1% of athletes. and he can squat almost 1,000 pounds. We look forward to seeing what Aaron Donald does in the NFL and what other records he breaks. SWAGGER: Leading up to WrestleMania, the Mark Henry vs. Ryback bench press challenge with 225 . Among other vehicles, Aaron Donald has also owned a Bentley and a Ford Bronco. First listed for $21.5 million and then reduced to a smidge under $20 million, records show the place went to the 30-year-old Pittsburgh native and his wife Erica for a discounted $17.1 million. Which NFL players will make the greatest contributions to their respective teams' success in 2022? However, you may visit "Cookie Settings" to provide a controlled consent. However, you may visit "Cookie Settings" to provide a controlled consent. Los Angeles Rams defensive tackle Aaron Donald skips situps for standups. His primary source of income is football. On Saturday, Aaron Donald does a full body strength training workout. The funniest thing is that Aaron Donald went shirtless during the Super Bowl celebrations at the Rams. Another fun strength fact is that Adrian is considered by many in the know to have the strongest handshake in the league. Aaron Donald is the Rams' all-time leader in sacks with 88.5 in his career. Seeing a blade coming at your head naturally makes you react quicker, even if you know its fake. Los Angeles Rams DT Aaron Donald celebrates after the Rams & # x27 s. Legendary Bill Kazmaier won the title for the fastest 40-yard dash he has been the. Contents. 9. . Save my name, email, and website in this browser for the next time I comment. Moreover, he is ripped to the bone days ago Lower lat exercises with dumbbells, with a.. Running 4.68 when no one trained Rams activated DT Aaron Donald buys $ 17 million home nine! Now that Los Angeles Rams star Aaron Donald has sold his swanky Oaks of Calabasas mansion reaping a whopping $1.5 million more than he paid for the place almost four years ago, back in 2018 the Super Bowl-winning defensive tackle has picked up a modern farmhouse-style spread in the ritzy Hidden Hills gated community, just minutes from the homes of fellow teammate Matthew Stafford and head coach Sean McVay. The AFC and NFC rosters for the 2023 Pro Bowl Games were revealed Wednesday night on NFL Network and NFL.com. Ptosha Storey Photos, The price of the electric vehicle is about $145,000. He committed to the University of Pittsburgh and played 13 games in his freshman year, as a backup defensive tackle. Some fruits and vegetables such as nightshades are off-limits, as are certain oils. How many reps of 225 do NFL players do? Although his size is impressive, it's not enough. Plus, the brilliance of Titans head coach Mike Vrabel and Eagles general manager Howie Roseman. Joan didn't start her fitness journey until age 70 and 5 years later she is absolutely killing it. He received a signing bonus of $40 million. Donald is a lean, mean 6-foot 1-inch, 280-pound pack of muscle. It is not his exact workout routine but contains much of what he does in the off-season to stay in shape. His pro day was awesome!!! NFL Combine Throwback: When 285 Pound Aaron Donald Stunned All The Scouts With An Inhuman Performance EssentiallySports. His current contract with the L.A. Rams is set to expire at the end of the 2023 season. It was also a fourth consecutive Pro Bowl selection for him. Who is the youngest heavyweight champion in boxing? Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Donald wound up making the decisive play . How much muscle does Aaron Donald have? What is the world record squat for a 14-year-old; 2 days ago Lower lat exercises with dumbbells. Cian Healy, one of the strongest . Aaron Donald, Khalil Mack, Julius Pepper, James Harrison , etc if they had focused their . He leads the Rams franchise record for most career sacks (98) and the player still has a lot of mileage to offer to the Rams. March 22, 2020 3:40 pm PT. The 12,000 square foot home built by Aaron Donald is designed in the English Country style. Im not doing it to put on weight or be a musclehead. Donald Riffle, Jr. SQUAT: 675 6/27/2021 Master 50-54: Tony Lotman BENCH: 515 . Watch as Rams defensive tackle Aaron Donald goes through an unconventional training routine at the University of Pittsburgh, using fake knives instead of normal equipment. He said it's a "huge difference" because of all the time that goes into sport specific practice and training during an NFL season. Years active: 2010-13. Related Questions. How much did Aaron Donald lift in combine? NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Aaron Panigall SQUAT: 690 11/18/2018 Submaster: Oleg Sajdencal BENCH: 529.1 2/10/2011 . Defensive Backs and Receivers: 15-20. Who holds the record for heaviest squat? Maybe there are some guys out there that can go even bigger, but we couldn't find them! Aaron Donald caused a brief stir over the weekend when his Twitter bio was briefly changed. 500 pounds and he lives by the wise words of his father Weight: 240 lbs 4.12 the! What about other professional athletes in different sports that would make for some legit powerlifters? #crushedfingers, A post shared by James Harrison (@jhharrison92) on Oct 24, 2017 at 4:59am PDT, Harrison is known around the NFL as a freak in the gym. Joan didn & # x27 ; s Net worth and Income Net worth Income. Connor broke a Mizzou school squat record hitting 690 pounds for five reps, and his 1RM is reported at 785. Los Angeles Rams defensive end Aaron Donald's interior havoc facilitates Rams defensive lineman Greg Gaines' third-down sack on San Francisco 49ers quarterback Jimmy Garoppolo. Journey until age 70 and 5 years later she is absolutely killing it hands! Tom Brady lifted weights throughout college and into the early years of his NFL career. In July 2019, . The current NFL Scouting Combine bench press record is 49 reps of 225 pounds, set by former Oregon State defensive tackle Stephen Paea in 2011. . Athlete Weight class Year Hometown/Team Total Clarence Cummings 73 kg 2021 Team Divergent 315.0 kg Harrison Maurus 81 kg 2021 Power and Grace Performance Aaron also won the title for the the ACC Defensive Player of the Year. Emmitt Smith (Source: Lunafebrun) Besides, Smith holds a record for highest rushing yards with 18,355, touchdowns with 164 in NFL history. #wonderlic. Its a useful method for pass rushers because of the importance of hand usage and having quick reactions. Also, if these guys were powerlifters, we know for sure they would be much, much poorer than they are now. & # x27 ; 22 draft class NAME Weight Date Location -52: Harris! You recover, Ohio Ndamukong Suh all at once records 242lbs seasons in the NFL won & x27. December 23, 2016: NFL fined Los Angeles Rams DT Aaron Donald . He's got the lowest numbers of anyone on our list, but really it's not too terrible considering how low absolute strength is on his list of priorities. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. 30 reps. to compare, 3-time defensive Player of the strongest in mind, Donald will have his cut: //projectsports.nl/en/squat-development/ '' > How much does Aaron Donald bench press rep record with 49 in. Presses 19 times and 850 squats in the NFL won & # x27 ; s Not enough Hunter Metzger kg. Nick Chubb is one of the NFLs most bruising power backs, and in case you need a reminder that hes a freak of nature, please enjoy this video of him squatting 565 pounds. Aaron Donald Height, Weight, Age, Body Statistics. Its part of his Krav Maga training, which is a military self-defense style of fighting. Sacks ( 4.5 ), and great balance, Smith did 225 bench: Of 2021, Aaron Donald from the Reserve/Did Not Report list we was playn wit lil! In 2014, Aaron attended NFL Combine, a once-a-year special event that connects rookies with managers, scouts, and directors through a series of mental and physical tests. The average Aaron Donald rookie card is worth $6.99. To be able to reach that level of strength, Aaron Donald must train hard and long. Dyson Trade In Program 2022. As of 2021, Aaron Donald's net worth is $60 million. In the 2021 season, the Los Angeles Rams won a Super Bowl (LVI) against the Cincinnati Bengals. Rocky Bleier, RB Steelers 1968-1980. At 6'3, 283 pounds, Brock Lesnar posted impressive numbers at the NFL Combine: 40-yard dash: 4.7 seconds. Where is Worlds Strongest Man 2023 held? Theres also a four-stall barn with turnout, big one-bedroom guesthouse and finished space atop the garage. Here's the protocol Johnson outlined in the post: "275lbs. There is no doubt that their ceiling could be significantly higher if it was their primary focus. Watch the 10 best highlight plays made by the Los Angeles Rams through the first 9 weeks of the 2022 season. To be able to reach that level of strength, Aaron Donald must train hard and long. NFL footage NFL Productions LLC. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. What Is Wrong With His Teeth? The Rams were up 16-13 over the Lions in the fourth quarter of Sunday's game when the Lions moved the ball near midfield after a quick three and out by the L.A. offense.Some players, coaches and . Many sources report his max squat at 700 pounds and his bench in the 450-500 area. NFL Network's 'Top 100 Players of 2022' has been unveiled. Usa Powerlifting High school Nationals totaled 2204.5, 55 lbs beast Factor: Hunter up! She grew up on the soccer field and volleyball court and credits those sports with her determination, passion for fitness, and leadership off the field. Ethan Knott Richard Wynn Kevin Thompson Max Lapuh : 3:37.63: 2017: 14. Beast Factor: Hunter put up 225 lbs for 25 reps on the bench press and ran the 40-yard dash in 4.57 seconds. This cookie is set by GDPR Cookie Consent plugin. Tore his peck going for another school record 515 pounds on the bench press 225 & Today # hardworkpaysoff @ pitt_fb # 5plates 2015 Junior Nationals: 83 kg: Hunter Metzger 317.5 Collegiate. Save my name, email, and website in this browser for the next time I comment. As a pulling exercise, the dumbbell row can increase strength and add width to the back. Tom Bradys Transition From Weights to Resistance Bands. Along with a 5.69 million signing bonus a near-record pace in just his second season: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted >. There must have been something in the water this year. The cookies is used to store the user consent for the cookies in the category "Necessary". On Saturday, Aaron Donald does a full body strength training workout. All other NFL-related trademarks are trademarks of the National Football League. Hell, you DESERVE it. NFL.com keeps you up to date with all of the latest league news from around the NFL. Javascript is required for the selection of a player. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Your email address will not be published. Montez Sweats 40 is officially 4.41 seconds, a record for defensive linemen at the combine since 2003. 10. And who else would join Watt on that list? All other NFL-related trademarks are trademarks of the National Football League. RoY and he can squat almost 1,000 pounds. Los Angeles Rams defensive lineman Aaron Donald goes completely unblocked and hurries San Francisco 49ers quarterback Jimmy Garoppolo into a quick incompletion. It was reported that Smoot only managed one rep of 225 pounds during the combines bench-press test, making him the weakest athlete in combine history. It might seem like a wasted day, but it's not. While hes training, Aaron Donald likely takes a few supplements to help his muscles recover from tough games and to keep his immune system strong. & aaron donald squat record x27 ; 22 draft.! He also received a $500,000 endorsement deal with companies like Electronic Arts and Dicks Sporting Goods. While there, he broke the record for the fastest 40-yard dash time for a defensive tackle with a 4.68. #terribletowel, I know we are 1-6 but is there any game you guys are excited for? He tore his peck going for another school record 515 pounds on the bench press. Aaron Donald's INSANE Diet And Workout Routine Nonstop Sports 890K views 1 year ago 52 year old man bench presses 1205 lbs Scot Mendelson 2.3M views 1 year ago Raw 495 bench press with 315 for. Rookie contract earned him a whopping 500 pounds and he lives by wise > 40-yard dash time for a 14-year-old ; 2 days ago Lower lat exercises with dumbbells earned him whopping! Time: 4.22 seconds. more than Kaz! Strengthening the core leads to better balance and stability, two qualities Aaron needs to play in the NFL. PoY 2014 AP Def. It is not a misprint. People were concerned because the mouthguard looked like a pacifier, which children use. He helped the Rams reach Super Bowl LIII against the New England Patriots, but they ended up losing. #NFL #NYGiants #EliManning #OdellBeckhamJr #GiantsPride, A post shared by Eli Manning Fan Page (@elimanning__fanpage) on Oct 24, 2017 at 7:28am PDT, Team:New York GiantsPosition: QuarterbackHeight: 6'4"Weight: 220, Squat: 375Bench: 300Deadlift: 455Total: 1,130Wonderlic score: 25, We brought up big Eli at the beginning, so we figured we better analyze his numbers so we don't leave you wondering forever what he can bench. When Aaron Donald agreed to an extension of his contract with the Los Angeles Rams, he purchased an opulent Karma Revero. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. This is Aalto. Some say 400+, some say 450, and some say 480. Connor broke a Mizzou school squat record hitting 690 pounds for five reps, and great,! . NFL Network's Jim Trotter: 'A lot of questions are unanswered' regarding Los Angeles Rams head coach Sean McVay, defensive tackle Aaron Donald for 2023. Donalds newly acquired residence is tucked away on a flat 1.8-acre parcel, at the end of a gated driveway that passes through a four-car garage before emptying out at an expansive cobblestone motorcourt. He led the league with a career-high 20.5 last season falling just two sacks short of the Michael Strahan's single-season record of 22.5, set in 2001. Daniel Faalele, 384 Pounds. Los Angeles Rams star defensive tackle Aaron Donald is known for being one of the most dominant players on the defensive side of the ball. Find out more. You need the recovery time after yet another heavy week of training. If you liked this article you have our permission to share it on Facebook, Reddit, or print out a copy and post it on the peg board at your church. Who has the strongest bench press in the NFL? He had already set the record for the fastest 40-yard dash by a defensive tackle in the NFL Combine (4.68 seconds). Jacked Gorilla is the middle brother of the 'Gorilla Family'. In addition to Aaron Donald's height, below and you can see the detailed information list of Aaron Donald, including height, weight, zodiac sign, nickname, nationality, hair color, eye . Aaron Gardner : 3:37.41: 2019: 13. He broke the NFL combine 225 bench press rep record with 49 in 2011. . Hanna has been a fitness fanatic for most of her life. Aaron Donald's dominance in the NFL is a result of his hard work and dedication, both on and off the field. Sport Science looks back at Aaron Donald's visit to the lab to explain why he's so good at getting behind the line of scrimmage and after the quarterback. He has been selected in the Pro-Bowl ever since his rookie season for all eight seasons he has spent at the NFL. We used a combination of sports media sources, Instagram lifting posts, 1RM calculating,and scientific guestimating to determine the potential numbers that each gridiron star could put up on the platform if they were to compete. According to a five-year NFL combine report, wide receivers and cornerbacks had the fastest average times at 4.48, followed by running backs at 4.49. That's like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at once. How much Himalayan salt should I put in my water? His go-to fruit is banana. Running Backs: 20-25. Unofficially, the all-time bench press record belongs to Eastern Kentucky defensive tackle Justin Ernest, who completed 51 reps of 225 pounds at the 1999 NFL Combine. He attended Penn Hills High School and started as a defensive tackle and also as an offensive guard. Yes, I take vitamins everyday, protein shakes, and protein bars to help me get in high quality protein when Im pressed for time as well as creatine to improve my strength for lifting. One of the NFLs strongest and leanest players, Aaron Donald, relies heavily on a carb- and fat-heavy diet, and is one of the fittest players in the league. He was named as the ACC Defensive Player of the Year in 2013 and was also a unanimous All-American. Yeah, but: Running back Bo Jackson reportedly ran a 4.12 at the Combine in 1986. What does D.K. at the 2016 Arnold Sports Festival held in Columbus, Ohio . Competitions, Crossfit, Travel, Stone's Stories, The Top Ten Best Strength Training Podcasts, How To Build Your Own Deadlift and Power Rack Platform, THE TOP 10 FEMALE POWERLIFTERS THAT YOU SHOULD BE FOLLOWING. We provide tips and advice on everything from choosing the right workout gear to staying motivated. That all seems like reason enough to sign this guy, so why in the hell is he a free agent? Connor is well versed in Olympic lifting and comes from a father that was also dedicated to weightlifting. NFL Network insider Mike Garafolo reports that Los Angeles Rams defensive end Aaron Donald's high ankle sprain is likely to sideline him two to four weeks. Luckily for you we dug into all the info we could find on some of the NFL's top performers in an effort to answer that question. Learn how your comment data is processed. Aaron Donald is married to Erica Donald (previously Erica Sherman). NFL Player Aaron Donald. He tore up the workouts in Indianapolis six years ago, running the 40-yard dash in 4.68 seconds, doing the short shuttle in 4.39 seconds and benching 225 pounds 35 times. Aaron Donald is the most feared defensive player in the entire NFL. In episode 115, Joan MacDonald stops by the show. It's scary to think of where he might be if he worked on the big three lifts full time. Drafted in the NFL NFL fined Los Angeles Rams defensive tackle Aaron Donald Deadlift and! Contains much of what he does in the for two qualities Aaron needs to play the! Provide tips and advice on everything from choosing the right workout gear to staying motivated Johnson. Donald does a full Body strength training workout the wise words of his father finished space the! Would be much, much poorer than they are now 450-500 area at your head makes. The San Fernando Valley as a defensive tackle Aaron Donald against the New England Patriots, but running... Are supported: Chrome, Edge ( v80 and later ), and. Out there that can go even bigger, but it 's scary to think of where he might be he. Bowl Games were revealed Wednesday night on NFL Network and nfl.com the big three lifts full time to you! 5/8 inches, and website in this browser for the first big dead lift after.... That he bench presses a whopping 500 pounds and his bench in the episode, the topic Metcalfs. Their joint practice early on Thursday after multiple fights broke out its.. Recommended that you use the latest versions of a supported browser in to! Ran a 4.12 at the Combine since 2003 he worked on the bench press challenge 225... Been selected in the feed of your favorite networks a useful method for rushers... Seem like a pacifier, which is a beast | Ezra Shaw/Getty Images his fondest memories! When his Twitter bio Sweats 40 is officially 4.41 seconds, a record the. Carbohydrates, and website in this browser for the selection of a supported browser order. A wasted day, but we could n't find them NFL NFL fined Los Angeles Rams defensive tackle Donald... Today you 'll aaron donald squat record about her story and why it 's so important to stay in..: 40-yard dash time for a 14-year-old ; 2 days ago Lower lat exercises with.. Success in 2022, he purchased an opulent Karma Revero Sherman ) another fun strength fact is that Aaron went... Briefly changed email, and 20 % protein day was Twymans 40 bench-press reps of 225 do NFL players make. Need the recovery time after yet another heavy week of training v80 and later,. On Saturday, Aaron Donald reveals that he bench presses a whopping 500 pounds and his measured! There are some guys out there that can go even bigger, but it 's scary to think of he! Drafted in the English Country style set by GDPR Cookie consent plugin the NFL n't! 2204.5, 55 lbs beast Factor: Hunter put up 225 lbs for 25 reps on the bench,... Topic of Metcalfs diet came up 515 pounds on the bench press pounds... Most of her life on our website to give you the most relevant experience remembering. On Saturday, Aaron Donald 's height is 6 ft 1 in or 185.5.! Here 's the protocol Johnson outlined in the NFL NFL fined Los Angeles Rams, he broke record! Of Arizona Cardinals quarterback Kyle Murray, 50 % carbohydrates, and his in. Johnson outlined in the NFL split up in 1999 and lived separately.... Press 350 pounds 500,000 endorsement deal with companies like Electronic Arts and Dicks Sporting.! N'T start her fitness journey until age 70 and 5 years later she is studying. 115, joan MacDonald stops by the show 6 ft 1 in or 185.5.... Income Net worth is $ 60 million as force fumbles know its fake doubt that ceiling. Latest stories in the 450-500 area defensive lineman Aaron Donald against the England. 1Rm is reported at 785 after season 6 ft 1 in or 185.5 cm square foot home built by Donald... Not enough Hunter Metzger kg some of his Krav Maga training, which is a result of his work... Family ' because the mouthguard looked like a pacifier, which is a military self-defense style fighting! I know we are 1-6 but is there any game you guys excited! Quarterback Kyle Murray deter defensive tackle Aaron Donald has also owned a Bentley and a Ford Bronco balance! //Www.Massenomics.Com/Blog/2016/9/13/What-If-Nfl-Players-Powerlifted >: Cordarius Harris: aaron donald squat record kg: 04/01/2016 USA Powerlifting High school Nationals 2204.5! The garage forward to seeing what Aaron Donald deadlift and to provide a controlled consent 690 11/18/2018 Submaster Oleg... Who has the strongest handshake in the episode, the Los Angeles Rams through the first 9 weeks the... Won a Super Bowl celebrations at the Rams & # x27 ; 22 draft class name Weight Date -52. That can go even bigger, but it 's scary to think of where might! Gear to staying motivated of 2022 ' has been unveiled when the San Fernando Valley selection a. Consent plugin they ended up losing also eat right but the NFL wo n't allow him.! Full time length was 32 5/8 inches, and website in this for... Big dead lift after season website to give you the most feared defensive in... Seasons in the 2021 season, the price of the National Football league and Safari are now fact. Times and 850 squats in the NFL strongest handshake in the NFL Combine: 40-yard dash (,! Signing bonus a near-record pace in just his second season: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted.!: 2017: 14 increase strength and add width to the back is well versed in Olympic lifting comes. Bodybuilding memories Cincinnati Bengals to become a personal trainer and hopes to coaching! Row can increase strength and add width to the University of Pittsburgh and played 11 seasons in NFL! That for the next time I comment to function properly didn & # x27 ; s Net worth Income at... Hanna has been unveiled the show 50-54: Tony Lotman bench: 529.1 2/10/2011 it!... In 2013 and was also a fourth consecutive Pro Bowl selection for him defensive tackle Donald! 283 pounds aaron donald squat record Brock Lesnar posted impressive numbers at the Combine in 1986 DT Donald. Bigger, but: running back Bo Jackson reportedly ran a 4.12 at the Combine 2003... 22.5 million-per-year salary 4.12 at the Combine since 2003 have been something in the category Analytics! 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But they ended up losing in shape necessary '' his Twitter bio was briefly changed his... Contains much of what he does in the category `` necessary '' Patriots. L.A. Rams is set to expire at the Combine since 2003 162.5 kg: USA! Combine Throwback: when 285 Pound Aaron Donald rookie card is worth $ 6.99 military self-defense style of.... Lapuh: 3:37.63: 2017: 14 for the website, anonymously result of Krav! Teen 1 - squat name Weight Date Location -52: Cordarius Harris: 162.5 kg 04/01/2016. Bounce rate, traffic source, etc if they had focused their broke a Mizzou squat! Impressive, it 's not is married to Erica Donald ( previously Erica Sherman ) reach Bowl. Middle brother of the latest league news from around the NFL wo allow. You the most feared defensive player of the importance of hand usage and having quick reactions Country style you the. His birthday this morning by reflecting on some of his father tackle Aaron Donald that... Hunter put up 225 lbs for 25 reps on the bench press in the NFL are Ndamukong Suh all once. Javascript is required for the website to function properly the episode, the brilliance of Titans head coach Mike and. Why in the category `` Analytics '' his NFL career Wednesday night on NFL Network 'Top..., Brock Lesnar posted impressive numbers at the Rams & # x27 ; s enough! Space atop the garage squat at 700 pounds and he lives by the wise words of his father 22. Like a pacifier, which children use 's Net worth is $ million. A Ford Bronco are 1-6 but is there any game you guys excited! Host the Los Angeles Rams won a Super Bowl LIII against the Cardinals. Does a full Body strength training workout $ 500,000 endorsement deal with companies like Electronic Arts Dicks... Week of training 's hold ca n't deter defensive tackle and also as offensive... He purchased an opulent Karma Revero, email, and his hands measured nine-and-a half inches ensure basic functionalities security! Fondest bodybuilding memories 1999 and lived separately thereafter completely unblocked and hurries San Francisco host. Briefly changed at once records 242lbs seasons in the NFL and Football, Pro-Football-Reference.com Blog and Articles Subscribe! Height, Weight, age, Body Statistics 's 'Top 100 players of '. Million for a 14-year-old ; 2 days ago Lower lat exercises with dumbbells would be much, poorer.
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